Inside Training: Energy-sapping bleep tests | Keita, Fabinho & Milner

Inside Training: Energy-sapping bleep tests | Keita, Fabinho & Milner

Nice summer? Nice, yeah. How was yours, good? – Yeah, good, mate.
– Got a nice tan. – Where you been?
– Here. Have you? Not been away? Formby Beach though, innit?
That’s what it is. Hello and welcome to Melwood, day one of what we’re all hoping
will be another memorable season, and if you could have asked for
an early present, this would be it. The club announcing at 8am this morning that Mo Salah has signed
a new long-term contract. 26 players are back here today
for the start of that pre-season, they reported bright and early
at around about 8.30 for the first batch of testing.
Lactate testing has been taking place too. Gini Wijnaldum and Virgil van Dijk join
the eight World Cup players returning late. There we go, still here. Morning. Morning. Hiya, mate, you all right? Good to go? Yeah, I’m good. Naby, you OK? Welcome back, Pep. Hi, I’m Andreas, nice to meet you. These are my team, fitness guys. Hi, good morning. Maybe you will like us. Nice to meet you, I’m Dave. Craig, nice to meet you. – Morning!
– Hi, boss. How are you, boss? Looking good! Stay fit, no? I didn’t. – No paddle tennis?
– No. – Louise!
– Jürgen! Hi, good to see you. Nice to see you back. Boss, you OK? Nice break? Good move! Ca va? How is your English? A little bit. A little bit. You’re next. Well done, Dom. RAP MUSIC PLAYS BCG again. Can’t wait for the next interview. LAUGHTER Oh, the summer interviews! Good to see you again, mate. Well, Jürgen, welcome back. We’re hoping, all of us, for another
memorable campaign ahead, aren’t we? Yeah, of course, that’s the plan. We are always ambitious,
we’re still ambitious, we did a few nice things
in the last couple of years but we know as well
that we can still improve and we want to build
on the things we achieved so far. The first day is a testing day, the boys have to
show how they worked through the summer, because the boys
obviously have a programme, and if they did it, then the tests will be good and we don’t have to
do that much physical work. If they didn’t do it…then it’s a bit more intense. Some new faces as well, they’ll add
something new to this squad. Yeah, very, very happy
finally to have Naby here, and Fabinho is here as well,
so that’s perfect for the moment. Even better that they can start
from the first day with the training, because they have to learn the most,
they have to adapt to our style of play. OK, lads, lactate test. We’ve all done it before,
obviously other than you two boys. Measure of your aerobic endurance
and your endurance basically, working continously round,
levels going up, gets progressively harder as you go, OK? First one’s 8km per hour, pretty much a walk. Two laps, 800 metres. Next one’s ten, goes up two each time. 10km per hour, two laps. And then it’s three laps of 12,
three at 14, three at 16, and then we do four at 18 and four at 20. And so on, OK? WHISTLE BLOWS WHISTLE BLOWS Three, two, one… WHISTLE BLOWS WHISTLE BLOWS When you film that,
can you do it a little bit quicker? Who’s gonna be last man standing? James M. Pretty sure. WHISTLE BLOWS WHISTLE BLOWS WHISTLE BLOWS WHISTLE BLOWS Well done, lads. WHISTLE BLOWS WHISTLE BLOWS HE EXHALES Three, two, one… WHISTLE BLOWS Now we work, lads, now we work, come on. WHISTLE BLOWS WHISTLE BLOWS Come on, boys! Keep pushing yourself, come on. Keep going, come on, let’s go for it, yes! Well done, boys. WHISTLE BLOWS Yeah, yeah, yeah, yeah. That’s it, very good! JÜRGEN: Oh, my God, that looks great. That’s it, very good! JÜRGEN: The hope of English football! Keep it up, lads, well done. WHISTLE BLOWS Fantastic, boys, last sprint, well done. JAMES: Come on, mate, all the way. Brilliant. WHISTLE BLOWS Move out the way. Come on, Milly, let’s go. Wardy is coming, Wardy is coming. Three, two, one… WHISTLE BLOWS Come on, Milly! WHISTLE BLOWS Fantastic, Milly, well done. WHISTLE BLOWS HE PANTS JÜRGEN: Gives Wardy at least
a chance, that’s good. Just have a sit down if you want now. THEY SPEAK GERMAN

Comments (100)


  2. Who is better Joe gomez or dejan louvre like for gomez comment for louvren

  3. proud to be malaysian…good luck sis!

  4. James Milner’s Work Rate is unmatched

  5. When I grow up I wish to be a Liverpool player

  6. What type of beep test is this?

  7. What's the thing in the ear

  8. It's this the Cooper's test?

  9. Milner actually scares me. Like when he retires from football he’ll just do marathons. Like he’ll be 87 and coming first in the London Marathon with Robbo right behind him

  10. 4:49 looks like a hood to me

  11. @2:35 is that really between the lines sir 🙂 love it ….the gaffer just parks anywhere deadly fecking love klopp ,his mids way too interested on whats going on inside with the lads 🙂

  12. wow millys a beast what an example to all the other lads just how fit he keeps himself,a world class athlete

  13. i got shocked when realized klopp speaking finnish to cameraman while getting off the car 2:43

  14. JK-One of the best manager in the world

  15. الوحش ميلنر😅😅

  16. Who’s here after Keita and Fabinho have scored they first goal?

  17. Is it just me or did Klop park in a handykap spot

  18. I love Jurgens energy

  19. 4:57, from my understanding when you go down, your knee should be pointing outwards and not inwards. When pointing the knee inwards it could be a sign of weak hips. This can cause issues in the knee, that I have experienced myself such as patella tendinitis.

  20. My name is khaleLخليلiliav levar bool😍😍😍😍😍

  21. 3:44
    puts down his stuff to go for a hug, what a guy, never leave Kloppo

  22. Klopp pourquoi shaqiri ne joue pas

  23. Anyone else here after we won the double

  24. 4:52 name the song ?

  25. well done tom i mean dom solanke haha at 4:32

  26. The way Klopp and Keïta greeted each other was beautiful

  27. Milner and CR7 will be 45 still playing football

  28. Milner can run for days

  29. Who smiled ever since klopp got out of the car

  30. Where was mane at that training

  31. 4:35 "Well done To- Dom"

  32. milner hellboy..🤣

  33. What are they doing they are putting something in the ear?

  34. 5:11 i was suprised that women

  35. Milner is a beast

  36. Terrible parking from Klopp

  37. all that man hugging the game is gone soft i can just imagine the late great tommy smith hugging all day

  38. Why do they take blood from the ear?

  39. Klopp is some
    Gaffer. You actually get a buzz of his energy and affection he has with people!

  40. This is why everyone loves milly

  41. Cuanta energía ¡¡¡¡ y en efecto una muy buena gestión integral del equipo.

  42. Come on guys the champion

  43. Those black things they have on whilst running is it for the posture?

  44. Naby deco🇬🇳🇬🇳🇬🇳🇬🇳🇬🇳🇬🇳

  45. I dont know why Milner wasnt it the national team in the world cup

  46. I thought only models are subjected to weighing… what then did I see @ 04:32

  47. 1:14 scouser malfoy with crabbe and goyle

  48. Klopp= Mr gentleman.

  49. JK is hugable 😂👌🏾

  50. What a legend- Milner is a utter beast 🙂

  51. Love my city and love my team Liverpool Football Club Y.N.W.A.

  52. Not much difference between an F1 engineering crew and the physio team during tests here.

  53. Watching this after a wonderful season yet again, hoping we can finish it off with a CL trophy this time!

  54. Deveria ter legenda brasileira

  55. 1:28
    Hahaha Robertson sayings "Here we go, still I am here!" after putting his finger print and the door opened.

  56. Klop the best Boss.

  57. Milner completed the bleep test! Beast

  58. 4:48 i swear it looks like the Hood

  59. Why are all their handshakes so crisp, when I do one with my friends I end up missing half of their hands

  60. افضل مدرب شفته بحياتي
    وفريق يستحق يخلع لاجله القبعات من معي يدوس لايك

    محب ليفربول

  61. Milner is an animal

  62. Milner what a machine

  63. Who is here after Liverpool Thrashed Barca 4-0

  64. Milner’s a machine😂

  65. When the had breaks in between the runs what were they doing to there ears

  66. what are they doing to their ear @ 10:26

  67. who's here after the champions league win?

  68. A month of no football. Damn!

  69. Liverpool won the champions league last night what an atmasfire it was in Madrid

  70. jorgen steals my heart everytime…he looks sincerely happy …im jealous off the liverpool fans….such a great club, great people, beautiful stadium, wonderful city filled with history….i was hoping for Ajax vs liverpool in the cl-final….but it wasnt meant to be…but gladly that liverpool took it…i will go next year to a home match for sure and i cant wait..

  71. All the hugs, nice and warm

  72. Milner is alien ….

  73. what are they doing to the players ears?

  74. I remember telling my PE teacher, Mr Avery, John Barnes completed the bleep test lol
    Then I found out he was the England schoolboy manager (now head of Charlton youth I think)
    Yeah he just laughed… rip the dream

  75. 3:23 nice move from Klopp LFC-YNWA

  76. Milners nuts. He's one of the oldest guys on the team. Still one of their most important players. Just wish he never played for city.

  77. I think I'll quit my job and try and get one there lol

  78. These guys training whilst there teammates were all at the World Cup lol

  79. James Milner, what a beast and inspiration to all the younger players. We need to keep Milly on the coaching staff when he finally retires! YNWA

  80. What's going in their earlobes?

  81. One does not simply walk past Klopp without receiving a hug

  82. LFC under Klopp.. From kitty to beast..

  83. Fun looking back after an AMAZING season! Milner is SAS….I think he just plays football on the side!

  84. Good to see lallana doing well, even only minor test
    Dude having a rough career

  85. Still the champion. James M

  86. love jurgen me propper boss feller

  87. Imagine getting paid millions to be taken care of. what a pleasant environment.

  88. Keita is so rrspectfull be toke out his hat to greet ❤

  89. Anyone here after he won the fitness test again just recently?

  90. Milner showed the young lads who's BOSS! Well done…Regards from Bayern Munich!

  91. Lmao klopp amazing parking

  92. Milner is crazy 💪

  93. Kieta السلام عليكم 3:44

  94. I love Klopp man. He's probably my favourite manager

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